Faster. Stronger.
More Explosive.
Now in Leland.
A 5,000 square foot performance facility for youth athletes and adults. Every session coached, every result tested and tracked.
Book a Free Assessment9600 Ploof Rd · Leland, NC 28451
Two Ways to Train
Personal training in a small group. Every athlete and adult gets their own program, and a coach guides every session.
Youth Athlete Training
For athletes who want to get better. Faster, stronger, more explosive.
- Sprint work and acceleration on 40 yards of turf, timed constantly because chasing the clock is how kids get faster
- Strength and Olympic lifting taught the right way, so freshman year the weight room is a head start instead of a hazard
- Every athlete gets a Scorecard: speed, jumps, agility, and strength tested and compared against hundreds of athletes their age
- Sessions capped so every rep gets watched
Small Group Personal Training
Semi private training with your own individual program. Move better, look better, feel stronger.
- Your own program built around your goals, not a workout of the day
- Small groups with a 1 to 5 coach to athlete ratio, so you are coached, not just supervised
- The accountability that keeps you showing up
Tested. Tracked. Proven.
Every athlete gets tested, and the results speak. Real six month retest numbers from our athletes.
Top speed is the hardest number in sports to change. Adding 2 mph puts you about three yards ahead of the athlete you used to be.
Built From the Ground Up for Performance
Built for Speed
5,000 square feet with 40 yards of indoor and outdoor sprint turf. Room to sprint, jump, and lift the way athletes are supposed to.
Coaching You Can Trust
Our coaches have competed in Olympic weightlifting at a high level and teach every lift the right way. Athletes build real strength on solid technique, and the results show up on the Scorecard.
The Founding 40
The first 40 members to enroll at Leland lock in 20 percent off their membership rate for as long as they stay members. When the 40 spots are gone, so is the rate.
Founding spots go to the first 40 who enroll. Book your free assessment below to grab one.
Book Your Free Assessment
Free, takes 30 seconds, and we'll reach out to get your assessment on the calendar.
- 01Fill out the form below
- 02Come in for a free assessment at the Leland facility
- 03Enroll and lock in your Founding 40 rate